Lifting Yourself Up When You're Feeling Low in Libra Season

Libra season is all about balance, harmony, and relationships. But what happens when you're feeling low during a time that’s supposed to be all about peace and beauty? It can feel like you're out of sync with the energy around you, especially when everything seems to be going great for others while you're struggling.

If you've been feeling down lately, know that it’s okay to not always feel the balanced, harmonious energy that Libra season promises. Life is cyclical, and just as Libra reminds us of balance, it also reminds us that it's okay to feel off-balance sometimes. The key is learning how to lift yourself back up and restore your equilibrium.

Here are some ways to align with the energy of Libra season, even when you're feeling low:

1. Embrace Compassion for Yourself

Libra is a sign that values kindness, not just toward others, but toward yourself too. When you're feeling down, one of the most powerful things you can do is treat yourself with gentleness and compassion. Instead of criticising yourself for not being in a better place, acknowledge your emotions. Remind yourself that it's okay to have low moments—it doesn't define your worth or the direction of your life.

I’ve had days where I’ve felt completely drained and disconnected from my usual energy. Instead of fighting those feelings, I learnt to sit with them, acknowledge them, and show myself some kindness. This shift in perspective makes a world of difference.

2. Seek Balance in Small, Simple Ways

Feeling low often comes from a place of imbalance—whether it's emotional, physical, or mental. To restore balance, start small. Libra is a master of subtlety, so instead of overhauling your life, focus on simple actions that can help bring you back to centre.

Maybe it’s spending a few minutes journalling your thoughts, taking a short walk outside, or preparing a nourishing meal. Libra season encourages us to find beauty and balance in small acts of self-care.

3. Reconnect with Relationships

Libra season highlights the importance of relationships. When you're feeling low, it can be easy to isolate yourself, but this is the time to reach out to those who support you. Whether it’s a quick text to a friend, a coffee date, or just spending time with your partner or loved ones, connections can be incredibly healing.

For me, leaning on my support system has been crucial during difficult times. It’s amazing how just talking to someone who understands can lighten the load.

4. Engage with Beauty

Libra is ruled by Venus, the planet of beauty, so this season is also about finding beauty in the world around you. Sometimes, when we’re feeling down, we forget to appreciate the beauty in our lives. Take some time to intentionally seek out what’s beautiful to you, whether that’s watching a sunset, enjoying art, or even just tidying up your space to make it more peaceful.

Personally, I find that creating an aesthetically pleasing environment can instantly lift my mood. I’ll light a candle, declutter my space, and play some soft music. It’s a small ritual, but it makes a big difference in how I feel.

5. Practice Balance in Decision-Making

Libra’s energy is also about making decisions that reflect fairness and balance. When you're feeling low, it’s easy to make decisions based on emotion, but try to approach your choices with thoughtfulness and care. Ask yourself, "Is this decision going to bring more balance or imbalance to my life?"

Even in moments of emotional overwhelm, taking a moment to pause and reflect before making choices can help you move toward a more balanced life, which ultimately supports your wellbeing.

6. Meditate on Libra’s Energy

One way to tap into the power of Libra season is through meditation. Visualise balance, harmony, and the scales that represent Libra. Imagine yourself in a space where your emotions, thoughts, and energies are equally distributed. This simple meditation can help you regain your sense of equilibrium.

In Conclusion

Libra season is here to remind you that it’s okay to be both up and down—it’s all part of the balance. If you're feeling low right now, honour those feelings but know that they won’t last forever. Embrace the energy of balance, relationships, and beauty that Libra season brings, and you’ll find yourself slowly but surely lifting yourself up again. Remember, it’s all about finding harmony, even in the midst of chaos.

When life feels off-kilter, tap into the graceful energy of Libra season and restore your inner balance. You’ve got this.